Organic Womanhood Perimenopause Self-care & Wellbeing Blog

Follicular Phase

Follicular Phase

This second phase on from menstruation, the Follicular phase is when our pituitary gland releases the Follicle stimulating...

Follicular Phase

This second phase on from menstruation, the Follicular phase is when our pituitary gland releases the Follicle stimulating...

Go with the flow

Go with the flow

Throughout each month our bodies go through a cycle of changes that affect our mood, our physical strength...

Go with the flow

Throughout each month our bodies go through a cycle of changes that affect our mood, our physical strength...

About Organic Womanhood

About Organic Womanhood

Organic Womanhood is a Perimenopause & Menopause lifestyle subscription box. Designed for Self-care and...

About Organic Womanhood

Organic Womanhood is a Perimenopause & Menopause lifestyle subscription box. Designed for Self-care and...

Does Menopause only affect older women?

Does Menopause only affect older women?

The average age of a natural menopause is 51, but for a low number of women this can happen between the ages of 40...

Does Menopause only affect older women?

The average age of a natural menopause is 51, but for a low number of women this can happen between the ages of 40...

Wind Down Routine

Wind Down Routine

When I have had a particularly hard day, I find the best way for me to feel grounded and relaxed is by doing my self-care...

Wind Down Routine

When I have had a particularly hard day, I find the best way for me to feel grounded and relaxed is by doing my self-care...

Peri or Meno? Which stage are you in?

Peri or Meno? Which stage are you in?

Menopause is often thought of as the time when our periods stop!  But from reading, watching, and listening to shows and...

Peri or Meno? Which stage are you in?

Menopause is often thought of as the time when our periods stop!  But from reading, watching, and listening to shows and...